Thursday, July 19, 2007

twenty-five minutes

This morning I finished my twelve week beginners 5k running training schedule thingy. I ran a 5km route round Southampton Common in a time of 25 minutes, which I'm pretty pleased with. Not quite World Record pace, but respectable. Next challenge is the 10k training schedule. I've got my sights set on 48 minutes. Of course, the culmination of all this will be a marathon, but I'm building up my distances gradually. Most importantly I'm really enjoying running.

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